Nutrition Crossword Puzzle

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Across
  1. 5. Light & R___-fat foods may still be high in fat.
  2. 8. Has over 30,000 kind of functions.
  3. 10. Type of pill that increases your resting Metabolic rate.
  4. 12. A type of saturated fat P___.
  5. 13. Complex carbohydrates made in the body?
  6. 14. Helps our immune system.
  7. 15. Trans & saturated fat can cause?
  8. 19. Supports healthy brain functions.
  9. 20. Requirement for food to be labeled (light).
  10. 22. The body uses F___ as fuel.
  11. 23. Synthetic food die linked to ADHD.
  12. 24. The science of food.
  13. 26. Sugar made by animal L___.
  14. 27. One of the most harmful fats.
  15. 28. Raises ¨bad¨ LDL cholesterol in blood.
  16. 29. Liver very high in?
Down
  1. 1. One type of unsaturated fat is?
  2. 2. Unsaturated fats are L___ at room temperature.
  3. 3. These are great sources of energy in fruits & vegetables.
  4. 4. Can help bone health.
  5. 6. A unit of energy that measures how much energy a food provides.
  6. 7. Simple sugar that circulates in the blood.
  7. 9. Excess amount of saturated fats can lead to?
  8. 11. First meal of the day.
  9. 16. Helps break down food.
  10. 17. Try different our body likes a?
  11. 18. Nutrients in food that the body uses to build cell membranes.
  12. 21. Found in fruits & honey.
  13. 25. Grows on food
  14. 28. Helps the body produce Vitamin-D.