Nutrition Crossword Puzzle

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Across
  1. 4. Eating too much of this isn't good for your heart (hint: it is in chips and fries)
  2. 5. The food group that helps build strong muscles
  3. 8. The organization that gave me this crossword and can help get people connected to food!
  4. 10. The nutrient that gives your body energy (starts with “C”)
  5. 11. A liquid made by cows, soy, or almonds. It is rich in calcium.
Down
  1. 1. You should drink eight glasses of this every day
  2. 2. A fruit high in potassium and shaped like a smile
  3. 3. The color of most leafy vegetables
  4. 6. The first meal of the day
  5. 7. A vitamin that helps keep your bones strong (hint: sunlight helps make it)
  6. 9. A colorful mix of veggies often eaten with dressing