Nutrition Crossword Puzzle

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Across
  1. 4. This macromolecule can be found in eggs, chicken, fish, Greek yogurt, beans, and nuts
  2. 5. Medical term for high blood pressure
  3. 7. Japanese-based diet focused on low-calorie options such as seafood, veggies, and legumes
  4. 8. Diet that limits sodium, potassium, phosphorus, protein, or fluids depending on kidney function
  5. 10. This nutrient supports digestive health and helps prevent constipation; can be found in fruits, vegetables, beans, oatmeal, and whole grains
  6. 11. Diet consisting of a high intake of fruits and berries, veggies, cereal, low-fat milk, and high polyunsaturated fatty acids.
Down
  1. 1. Weak bone condition that can be treated with calcium and vitamin D
  2. 2. The process of consuming, absorbing, and using nutrients from the foods we eat and fluids we drink
  3. 3. Essential vitamin that supports healthy blood cells and nerve function; can be found in meat, fish, eggs, dairy, and fortified cereals
  4. 5. Most common cause of death in the United States
  5. 6. Diet used to maintain low blood pressure
  6. 9. Regional diet focused on plant-based foods, lean meats, and healthy fats