Nutrition Crossword Puzzle

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Across
  1. 2. A D E K are _____ soluble vitamins.
  2. 5. _____ grains are higher in fiber.
  3. 7. _____ foods provide the most iron in the diet.
  4. 10. Rice and beans are an example of a ________ protein.
  5. 11. Food high in probiotics.
  6. 12. 2 tbsp of salad dressing is ____ fat...
  7. 13. 1 chicken breast is ______ protein...
  8. 14. B & C are _____ soluble vitamins.
  9. 16. Type of unsaturated fat.
  10. 18. Name one plant source of vitamin A.
  11. 19. Makes hormones such as insulin.
Down
  1. 1. What nutrient is particularly abundant in dairy products?
  2. 3. Food high in antioxidants.
  3. 4. Organ responsible for producing bile.
  4. 6. Carries nutrients and oxygen to cells
  5. 8. Major component of most tissues.
  6. 9. Helps us go to the bathroom and is found in foods high in carbohydrates.
  7. 15. Sugar that naturally occurs in milk.
  8. 17. 1 bagel is _____ starch