Nutrition Crossword Puzzle

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Across
  1. 2. This is found in beans and whole grains and cannot be broken down by the body
  2. 4. A green vegetable often found in salads
  3. 8. Apples, grapes, pears, oranges, and watermelons belong to this food group
  4. 11. Bread, cereal, and pasta belong to this food group
  5. 12. You should drink at least eight glasses of this every day
  6. 13. Calcium, potassium, magnesium, sodium, and iron
  7. 15. A sweet ingredient used in desserts and is on top of the food pyramid
Down
  1. 1. Carrots, potatoes, lettuce, peas, and corn are a part of this food group
  2. 3. Chicken, beef, pork, and fish belong to this food group
  3. 5. A unit that measures energy from food
  4. 6. This kind of fruit juice is high in vitamin C
  5. 7. This white drink is high in calcium
  6. 9. A, B, C, E, and K are examples of this
  7. 10. This fruit with a peel is yellow and is rich in potassium
  8. 14. This food has a shell and is eaten for breakfast as a high source of protein