Nutrition Crossword Puzzle

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Across
  1. 4. Metabolic state in a low-carb diet
  2. 7. A nutrition professional
  3. 9. The process by which your body converts food into energy
  4. 10. Helps with digestion and is found in whole grains
  5. 11. Mineral important for blood health
  6. 12. A diet excluding all animal products
  7. 16. Beneficial bacteria for gut health
  8. 17. Compounds that protect cells from damage
Down
  1. 1. The body's main source of energy
  2. 2. The process of providing adequate fluids to the body
  3. 3. Elements like calcium and iron that are vital for health
  4. 5. Unit of energy provided by food
  5. 6. Essential nutrients that the body needs to function properly
  6. 8. Healthy fats found in fish
  7. 13. Essential nutrient for building muscle
  8. 14. Mineral that supports the immune system
  9. 15. Mineral important for strong bones