NUTRITION CROSSWORD

12345678910
Across
  1. 1. a type of poultry, high in protein
  2. 5. protects against free radical damage
  3. 6. this mineral is high in red meat/beef
  4. 9. pasta, bread, cereal and potatoes are high in this macronutrient
  5. 10. high in omega 3 fatty acids
Down
  1. 2. this type of amino acid must be supplied by diet as the body unable to produce it
  2. 3. acid, also known as Vitamin C
  3. 4. carbohydrates, fat and protein fall in this category
  4. 7. dairy foods are high in this mineral
  5. 8. found in green leafy vegetables