Nutrition Crossword

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Across
  1. 5. Needed for growth, repair, and development of tissues
  2. 6. needed for red blood cells to carry oxygen
  3. 9. Contain all 9 essential a.a.
  4. 10. Sum of the chemical processes that take place in the body
  5. 12. Body's quick energy reserve
  6. 15. Body's main source of energy
  7. 16. necessary for muscle contractions
  8. 18. Water deficiency
  9. 20. Potatoes, beans, pasta, grains
Down
  1. 1. The energy in food
  2. 2. hormone naturally made by the body
  3. 3. The relationship of the food you eat to your overall health and well-being
  4. 4. essential nutrients needed for development and growth
  5. 7. Lack 1 or more essential a.a.
  6. 8. Helps keep digestive and excretory systems healthy
  7. 11. Chemical elements need for bodily processes
  8. 13. The 8 B vitamins and vitamin C
  9. 14. most important nutrient
  10. 17. vitamins A,D,E, and K
  11. 19. needed for bone strength