Nutrition Crossword

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Across
  1. 1. good cholesterol
  2. 3. necessary for muscle contractions
  3. 4. fats meat, milk, and butter are _____
  4. 6. the energy in food
  5. 8. pastas and beans are _____
  6. 10. soluble vitamins A,D,E and K
  7. 11. a healthy diet gives you _____
  8. 14. proteins are needed for growth, repair and _____
  9. 16. most important nutrient
  10. 17. hormone naturally made by the body
  11. 18. chemical element needed for the bodily process
  12. 19. essential nutrients needed for development and growth
  13. 21. needed for red blood cells to carry oxygen
  14. 22. cannot be digested by humans
Down
  1. 2. a healthy diet prevents _____
  2. 5. fats olive oil, peanut oil, and canola oil are _____
  3. 6. body's main source of energy
  4. 7. fats are also known as _____
  5. 9. provides quick energy
  6. 12. bad cholesterol
  7. 13. fats help protect _____
  8. 15. hydrogenated oils artificial fats that are very unhealthy
  9. 20. acids proteins are made up of _____