Nutrition Crossword

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Across
  1. 2. Nutrients that provide the body with energy and carry vitamins into the blood
  2. 3. You can get heart disease if your diet is high in this
  3. 5. Eating too much of this can lead to high blood pressure
  4. 7. Substances your body needs to work and grow well
Down
  1. 1. The single most important nutrient in your daily diet
  2. 3. Nutrients that are the body's most useful source of energy
  3. 4. Nutrients needed for building body cells and repairing damaged cells
  4. 6. Eating too much of this can lead to tooth decay