Nutrition Exam review

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Across
  1. 2. essential for normal growth in the body
  2. 6. helps with digestion
  3. 8. can cause health problems
  4. 10. the chemical process that breaks down substances and gets energy
  5. 13. help with daliy functions
  6. 14. a certain type of foods in a group
  7. 18. substances found in food that keep your body functioning
  8. 19. can melt at room temperature
  9. 20. sugars that are absorbed quickly
  10. 21. having added nutrients
Down
  1. 1. An empty-calorie food is one that is high in calories, yet lacks all other nutrients.
  2. 3. starches that are absorbed more slowly
  3. 4. enrichment is the process of adding micronutrients to food
  4. 5. used to gain muscle
  5. 7. 60% of it is in your body
  6. 9. there are 6 of them
  7. 11. tells you the right portions of food to eat
  8. 12. they are added to foods
  9. 15. how we measure energy in our food
  10. 16. can raise your blood cholesterol level which increases your risk of a heart attack.
  11. 17. helps maintain the right balance of fluids in your body