Nutrition Facts Label

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Across
  1. 3. A unit of energy found in food.
  2. 4. A vitamin commonly listed on nutrition labels that is found in oranges.
  3. 7. The section of the label that lists ingredients from most to least by weight.
  4. 9. A nutrient that the body uses for energy and is often found in bread, pasta, and fruits.
  5. 10. A bad type of fat that should be limited because it can raise cholesterol levels.
  6. 11. The amount of food considered one portion on the label.
Down
  1. 1. A nutrient that provides energy and helps build body tissues like muscles.
  2. 2. A mineral often listed on labels that is important for strong bones and teeth.
  3. 5. The percentage that shows how much a nutrient contributes to a daily diet.
  4. 6. Natural or added sweet substance found in many foods.
  5. 8. A mineral in food that should be limited to help control blood pressure.
  6. 10. The number of portions in a container of food.