Nutrition for Teenagers
Across
- 7. Nutrient that helps teenagers grow
- 8. Important nutrient that provides energy
- 10. A good source of vitamin C (you might have them mashed!)
- 11. Nutrient that helps the body absorb iron
- 12. We find iron in g____ vegetables
- 13. We find vitamin C in c____ fruits
Down
- 1. Red blood cells carry o____ around the body
- 2. It’s important for teenagers to have a healthy diet to make good h_____ in early life
- 3. A Mineral that works with Vitamin D and Calcium
- 4. A mineral that works with Vitamin D
- 5. Vitamin D helps teenagers keep strong b______
- 6. Important nutrient to make healthy blood
- 9. Teenagers should have a healthy _______ diet