Nutrition For Teenagers
Across
- 6. vegetables are an example of where vitamins can be found what is the other place
- 7. this nutrient is essential for healthy vision andcan be found in carrots and sweet potatoes
- 8. other than protein what is the main nutrient in salmon
- 9. what does fat provide
- 10. white bread and pasta are examples of what
- 12. having a balanced diet is having a ______lifestyle
- 14. what improves your brain function and mood.
- 15. what acid is the most important to help the functioning of the human body
- 17. what fruit is made up of 92% water
- 19. a mineral important for strong bones and teeth, often added to milk
Down
- 1. what is the best kind of bread
- 2. what do you call the excessive intake of food beyond what the body needs?
- 3. what's the term for not getting enough of a particular nutrient in your diet
- 4. what is the best kind of fat
- 5. what builds and repair muscles and bones and to make hormones and enzymes
- 11. it is important to have a _______ diet
- 13. a yellow spread containing trans and fat
- 16. what maintains healthy blood pressure
- 17. what nutrient is the colourless, transparent, odourless liquid
- 18. other than Fructos what is the sugar found in fruit