Nutrition Label Vocabulary

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Across
  1. 5. The nutrient that is the body's most preferred source of energy.
  2. 7. Substances found in food that provide energy, help the body grow and maintain its functions
  3. 9. Regular course of eating and drinking adopted by a person.y
  4. 10. The unit of measure used to calculate the energy content of food
  5. 12. Calories from solid fats and/or added sugars with little or no nutrients.
Down
  1. 1. Nutrients that provide the body with energy: carbohydrates, fats, and protein
  2. 2. A system used to monitor a person's nutritional habits.Percent Daily Value
  3. 3. The nutrient that is used to build and repair body tissues. Protein is also used as an energy source when carbohydrate stores are low
  4. 4. The anount of a specific food an individual eats for dinner, snack or other eating occasion
  5. 6. Nutritional information based on a 2,000 calorie per day diet.
  6. 8. A small metric unit of weight.
  7. 11. Nutrient used as the most concentrated (long, slow) source of energy for the body. (Highest Calories)