Nutrition - Lesson 1

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Across
  1. 5. things we get from food that help us grow and stay alive
  2. 8. the study of diet-what a person eats-and health
  3. 9. helps to carry nutrients and oxygen throughout the body
  4. 10. provide the body's most important source of energy
  5. 11. type of carbohydrate that don't add a lot of vitamins and minerals to the body
Down
  1. 1. needed to help repair damaged tissue
  2. 2. nutrient that helps to protect internal organs
  3. 3. help with digestion, wound healing and nerve function
  4. 4. comes from carbohydrates the body can't digest and helps to move waste out of the body
  5. 6. examples include calcium, sodium, potassium, iron and zinc
  6. 7. type of fat that is solid at room temperature