Nutrition Month

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Across
  1. 3. A mineral needed for strong bones and teeth.
  2. 5. The mineral that helps carry oxygen in the blood.
  3. 6. The nutrient that builds and repairs body tissues.
  4. 7. Nutrients needed by the body in large amounts.
  5. 10. The food guide in the Philippines that promotes a balanced plate.
  6. 11. The process of breaking down food
  7. 13. Essential for life and makes up about 60% of the human body.
  8. 14. The vitamin known as the "sunshine vitamin."
Down
  1. 1. The nutrient that contains the most calories per gram.
  2. 2. A nutrient that keeps the digestive system healthy and prevents constipation.
  3. 4. A condition caused by eating too little or too much of certain nutrients.
  4. 8. The vitamin also known as ascorbic acid.
  5. 9. The body's main source of energy.
  6. 12. The hormone that helps regulate blood sugar levels.