Nutrition Notes Puzzle

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Across
  1. 2. what type of vitamin can be stored in the body?
  2. 7. what type of protein comes from plant sources and lacks amino acids?
  3. 11. what creates healthy red blood cells?
  4. 12. The chemical process in which you body breaks down food to release energy
  5. 14. what maintains the water balance in your body and gives a lower blood pressure?
  6. 15. a fat like substance that is only found in animal products
Down
  1. 1. includes meat and fish and contains the 9 amino acids
  2. 3. when manufacturers add hydrogen and fat molecules to vegetabel oils
  3. 4. what are extra carbs converted too?
  4. 5. what type of vitamin cant be stored in the body?
  5. 6. what helps with the functioning of your heart and water balance?
  6. 8. the amount of energy released when your body breaks down nutrients
  7. 9. nutrients that occur in rocks or soil
  8. 10. what protects healthy cells from being damaged by normal aging process or cancer?
  9. 13. acids long chains of smaller links that your body needs but can't produce