Nutrition Part 1

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Across
  1. 1. Type of fat that lowers cholesterol and is good for overall health
  2. 6. What are salt, zinc, and iron examples of
  3. 7. Chemicals that do important jobs
  4. 9. What are these types of carbohydrates: pasta, bread, oatmeal.
  5. 11. This is a part of every cell and tissue, we are also made up 60-75% of this
  6. 13. This is what happens when you don't have the right amount of minerals in your body
Down
  1. 2. This system breaks up food into amino acids
  2. 3. This fruit is high in potassium
  3. 4. How many essential nutrients does the body need?
  4. 5. Common meat that contains protein
  5. 8. What are these types of carbohydrates: yogurt, apple, candy.
  6. 10. Type of fat that increases cholesterol and heart disease
  7. 12. This is what protein does to the muscles and skin in your body