Nutrition Part 1 Review

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Across
  1. 3. build,repair, and maintain cells in body
  2. 5. fat not stored in body
  3. 10. good fat that is good for heart
  4. 11. increases cholesterol
  5. 12. simple sugars
  6. 14. consume 10-12 cups a day
  7. 15. fat stored in liver and fat tissue
  8. 16. 20-30% of intake
Down
  1. 1. slowly release energy into the body
  2. 2. 60% of calories
  3. 4. good fat that lowers cholesterol
  4. 6. complex sugars and carbs
  5. 7. e.g zinc, sodium, iron, calcium, copper
  6. 8. chemicals that do important jobs in body
  7. 9. food stripped of nutrients
  8. 10. 20% of calories
  9. 13. a unit of food energy