Nutrition Puzzle 2

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Across
  1. 2. The body’s main source of energy, found in foods like bread, fruit, and grains.
  2. 6. The label on food packaging that shows calories, nutrients, and serving size.
  3. 7. The small building blocks that make up protein.
  4. 9. A type of carbohydrate that gives quick energy and often tastes sweet.
  5. 10. A type of sugar in your blood that your body uses for energy.
Down
  1. 1. The list on a package that tells you what a food is made of.
  2. 3. A nutrient that helps build and repair muscles and body tissues.
  3. 4. A nutrient that helps with energy, brain function, and keeping you full.
  4. 5. When a meal includes different nutrients working together to fuel your body.
  5. 8. Nutrients like calcium and iron that your body needs in small amounts to stay healthy.