Nutrition Puzzle

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Across
  1. 2. A popular breakfast fruit that is high in potassium and is good for digestion
  2. 5. A vegetable that is high in Vitamin E, which is beneficial for your vision!
  3. 6. This "nut" is actually a legume
  4. 8. A small seed that is high in omega-3 fats and looks similar to a poppy seed
  5. 11. An orange-colored spice that works as an anti-inflammatory and is often found in tea
Down
  1. 1. The base ingredient of hummus
  2. 2. A blue fruit that is rich in antioxidants
  3. 3. An exotic fruit most similar to a banana, but is eaten fried
  4. 4. A green vegetable that has more Vitamin C than an orange
  5. 7. A soy-based protein alternative
  6. 9. The most ripe color of pepper
  7. 10. Also known as a green onion