Nutrition Quiz Review

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Across
  1. 3. A stimulant found in coffee, tea, colas and chocolate
  2. 5. The parts of fruits, vegetables, grains and beans that your body cannot digest.
  3. 6. Elements needed in small quantities for forming healthy bones and teeth.
  4. 7. Vitamins that dissolve in water, your body cannot store them. Vitamins B and C
  5. 9. Nutrients your body uses to build, repair, and maintain cells and tissues.
  6. 12. Vitamins that are stored in the body's fat until you need them. Vitamins A, D, E, and K.
  7. 14. The psychological desire for food.
  8. 16. an unsaturated fatty acid formed by the partial hydrogenation of vegetable oil, believed to raise blood cholesterol levels
  9. 19. A nutrient that helps control the amount of fluid in your body.
Down
  1. 1. The sugars and starches that occur naturally in foods (mainly in plants)
  2. 2. Helps digest food, regulate body temperature, removes toxins, waste and cushions joints.
  3. 3. A fatlike substance in food and a fatty substance in blood.
  4. 4. Fats that remain liquid at room temperature.
  5. 8. Fats that are solid at room temperature
  6. 10. Substances in food that your body needs.
  7. 11. The body's physical need for food.
  8. 13. A unit of heat tat measures the amount of energy in food.
  9. 15. Substances in food that help you body fight infection and use nutrients.
  10. 17. The study of nutrients and how the body uses them.
  11. 18. Nutrient that promotes healthy skin, keeps your body warm and makes up 60% of your brain.