Nutrition Review
Across
- 4. a mineral that delivers oxygen from your lungs to the rest of your body
- 7. If you see “hydrogenated” on a food label, what kind of fat is in the product?
- 9. affects a person’s food choices by teaching a person which foods are proper to eat and which are not
- 10. protein, grains, fruits, vegetables, dairy
- 12. a diet that includes energy and all the nutrients in the amounts needed
- 14. the study of how foods change chemically through natural processes or when they are prepared or stored
- 16. all teens should get 3 cups of this food group daily
- 23. protein, fats, carbohydrates, vitamins, minerals and water
- 24. Cannot be digested but aids in digestion by helping to eliminate waste products from the body
- 25. the type of life you lead which can influence the food choices you make
Down
- 1. the physical need for food
- 2. feelings and one of the factors that can cause people to eat
- 3. all the foods a person eats
- 5. the Study of nutrients and how the body uses them
- 6. the body’s main source of energy
- 8. the desire to eat certain foods and reject others
- 11. your surroundings and all the experiences you have including the flavor and texture of food
- 13. substances needed in small amounts to help regulate body functions
- 15. build, maintain, and replace body tissue
- 17. main function is to control important chemical reactions in the body
- 18. used by the body to store energy
- 19. liquid fats
- 20. necessary for survival – it is the most vital nutrient
- 21. vitamin that keeps your skin, teeth and bones healthy
- 22. substances that are important for the body’s growth and maintenance