Nutrition Review

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Across
  1. 2. units of food energy
  2. 4. The supplying of the materials necessary for life to cells and the body.
  3. 6. Substances found in the food we eat that are essential to supply energy, promote growth and regulate the body.
  4. 7. The sum of the food consumed by an organism.
  5. 8. simple sugars; release energy to the body quickly
  6. 9. complex sugars/ carbohydrates; release energy slowly to the body
  7. 10. supply amino acids and energy to the body
Down
  1. 1. To be free from illness, injury, or pain, and in a state of physical wellness.
  2. 3. "bad fats" increases cholesterol and heart disease. Found in animal sources (red meat and dairy products)
  3. 5. What BMR stands for