Nutrition Review

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Across
  1. 5. any bodily movement that requires energy
  2. 7. the science of food and how the body uses it
  3. 8. a measurement of energy given to the body by food and drink
  4. 9. the recommended amount to eat at one time
Down
  1. 1. healthy fat, needed for the brain and joints
  2. 2. VERY unhealthy fat that we should always avoid
  3. 3. a nutrient needed to help build teeth and bones
  4. 4. fat that comes from animal sources
  5. 5. a necessary nutrient, important for muscle growth
  6. 6. a nutrient we can get from food or the sun