Nutrition Review By:Mia Blair

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Across
  1. 4. calcium,sodium,iron
  2. 7. keeps us hydrated about 75% of our body is made up of this
  3. 12. fatty deposits in blood vessel
  4. 13. helps clean out our intestines
  5. 14. how our body converts what we consume into energy
  6. 15. we don't want to much of this
  7. 16. what we don't want
  8. 17. nutrients that our body needs
  9. 19. how much energy our food contains
  10. 21. made up of sugars that are strung togethermore nutrients than simple carbs
Down
  1. 1. helps your body repair cells and make new ones many people use this to bulk
  2. 2. fats that are healthy
  3. 3. we get this out of healthy foods
  4. 5. something we take Keeps us healthy
  5. 6. tells us what our plate should contain
  6. 8. sugars that are not natural
  7. 9. Fruits, Vegetables, Grains, Protein Foods, and Dairy are all different ____ of food
  8. 10. increased nutrients or vitamins
  9. 11. contains added nutrients
  10. 18. found in foods such as bread grains commonly found in fruit
  11. 20. does not contain nutrients or Calories