Nutrition (Ronald)

4. Very bad fat
7. What humans eat?
8. Proteins supplies
9. Bad fat
10. The best supply of food energy and supporting growth of cells.
14. Not actually absorbed by the body, but helps with digestion, keeps blood sugar levels constant, and helps move food through the digestive tract
15. Chemicals that do important jobs in your body, you can become sick without enough of them in your body.
17. Substances found in the food we eat that are essential to supply energy, promote growth and regulate the body.
19. A unit of food energy

1. To be free from illness, injury, or pain and in a state of physical wellness
2. Like vitamins and are used in the body to promote chemical reactions and form body structures
3. Called simple sugars
5. The sum of the food consumes by an organism
6. Complex sugars or complex carbohydrates
11. Good fat
12. Supply amino acids and energy to the body It is amino acids that are used to build repair and maintain every cell in your body
13. Provide the body with the fuel it need for physical activity by breaking down into glucose
16. The capacity to do work, often measured in calories
17. The supplying of the materials necessary for life to cells and the body
18. Part of every cell and tissue in the body we are made up of about 60-75%