Nutrition Science

3. Found in beans, legumes, and veggies
4. can be found in carrots, sweet potatoes, pumpkin, squash, cantaloupe, orange, red and dark green fruits or veggies
8. carbs, proteins, fats
10. live bacteria that aids in digestion
11. contain all essential amino acids. fish, meat, eggs, etc.
13. building blocks of protein
14. The sugar found in milk
16. b9 folate or folic acid

1. Number of calories needed required for body function
2. vitamins and minerals
5. Substance that speed up chemical reactions
6. a food that has nutrients added back in that were lost during food processing
7. Glands that produce hormones
9. simple carbohydrate containing one sugar molecule
12. Pigments found in nature, fruits, and vegetables
15. Most abundant mineral in the body