Nutrition Sight words

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Across
  1. 2. The capacity to do work or produce heat. In the context of nutrition, it refers to the calories obtained from food that the body uses for various activities.
  2. 5. The food and drinks consumed by a person regularly, including the types and amounts of nutrients.
  3. 6. The process by which the body breaks down food into smaller components to extract nutrients for absorption and use in the body.
  4. 8. A condition characterized by an inadequate intake of nutrients or an imbalance of nutrients in the body. It can lead to various health problems and deficiencies.
  5. 9. Food that is quickly prepared and served, often in a restaurant or through a drive-thru. It typically contains high amounts of calories, sodium, and unhealthy fats.
  6. 12. The process of providing adequate fluids to the body to maintain proper bodily functions, including regulating body temperature and aiding in digestion.
  7. 14. A chronic medical condition in which the body is unable to properly regulate blood sugar levels. It requires careful management of diet and medication.
Down
  1. 1. The components used to make a specific food or dish. They can include various items such as vegetables, spices, meats, and grains.
  2. 3. The process by which the body takes in and uses food for growth, repair, and maintenance of body functions.
  3. 4. A unit of measurement for energy. It represents the amount of energy obtained from food and beverages through metabolism.
  4. 7. Any substance that is consumed to provide nutritional support for the body. It can be solid or liquid and is usually eaten or drunk.
  5. 10. A medical condition characterized by excessive body weight due to an accumulation of fat. It is often associated with health risks and can be caused by factors such as genetics, diet, and lifestyle.
  6. 11. Physical activity performed to improve or maintain physical fitness and overall health. It includes activities such as running, swimming, and strength training.
  7. 13. The state of being free from illness or injury, both physically and mentally. It is influenced by various factors, including diet and lifestyle choices.