Nutrition: Six Nutrients

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Across
  1. 1. These come from protein, carbohydrates, and fats; It is the measure of energy derived from foods.
  2. 5. Major source of energy for the body; two types: simple and complex
  3. 8. Supplies energy, forms cells, maintains body temperature and protects nerves; two types: saturated and unsaturated
  4. 9. Someone with this diet would not eat meat, and could get protein from nuts or beans
Down
  1. 2. The building blocks of proteins
  2. 3. The healthy type of fat; liquid at room temperature
  3. 4. The unhealthy type of fat; linked to heart disease; solid at room temperature
  4. 6. Elements found in food that are used in the body; builds bones and teeth
  5. 7. Carries nutrients and removes waste; cleanses the toxins of the body; controls body temperature
  6. 9. Compounds found in food that help regulate many body processes; facilitates use of all nutrients