Nutrition Study Guide

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Across
  1. 2. The key word when it comes to getting rest
  2. 5. The 6 groups of ________________ that the body needs.
  3. 7. The recovery process of sleep is controlled by ___________ within your body.
  4. 8. Third key to fitness
Down
  1. 1. An athlete may need to lose ____________ if they have too much fat to be healthy and/or successful in their sport.
  2. 3. First key to fitness
  3. 4. Nutrient that your body needs daily
  4. 6. Second key to fitness