Nutrition Trivia Crossword

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Across
  1. 3. A fibre that aids in digestion
  2. 4. Needed for forming hemoglobin in red blood cells
  3. 5. This fat is considered the heart healthy fat
  4. 6. A vitamin that is important for healthy skin
  5. 11. A state where the body burns fat as energy instead of glucose
  6. 12. A type of non-digestible fibre
  7. 13. A unit of energy sourced from food
  8. 14. Needed for proper nerve function and muscle contractions
  9. 15. A diet where a person eats no animal products
  10. 16. Too much of this can lead to high blood pressure
  11. 17. The most simple forms of sugar
Down
  1. 1. This is found all over the body
  2. 2. Plays a key role in keeping proper fluid balance
  3. 3. Severe form of Vitamin C deficiency
  4. 7. Nutrients that protect cells from free radicals
  5. 8. Condition caused by not enough healthy red blood cells
  6. 9. The solution that tests for sugars in foods
  7. 10. The term for the body's total energy expenditure at rest
  8. 12. The process of breaking down food and absorbing nutrients
  9. 18. A mineral that is needed for strong bones and teeth