Nutrition Vocab

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Across
  1. 6. the average nutrient intake sufficient to meet the nutrient requirements of a healthy person
  2. 7. a substance in your body that is important to make some hormones, healthy cells, and vitamin D.
  3. 8. A type of unsaturated fat with an unusual chemical structure.
  4. 9. A type of fat that contains a high amount of fatty acids without double bonds.
  5. 10. Organic compounds that are an important source of energy for the body
  6. 11. Proteins are organic compounds made up of one or more long chain of amino acids. Protein makes up most of your body like muscle and organs.
Down
  1. 1. reference values used to plan and assess nutrient intakes of healthy people
  2. 2. a unit of energy that measures how much energy a food provides to the body
  3. 3. A healthy type of fat consisting of one double bond.
  4. 4. the average nutrient consumption daily for the typical person
  5. 5. The rate in which the body uses energy while at rest to keep the body functioning normally