Nutrition Vocab

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Across
  1. 5. Carbohydrate your body can't break down
  2. 7. This type of fat is better for your health
  3. 9. Nutrient that helps build and repair muscles, skin, and other tissues
  4. 10. The amount of energy in food
  5. 11. Gives you quick energy but are low in nutritional value
Down
  1. 1. The study of diet
  2. 2. The body's most important source of energy
  3. 3. Contribute to water balance, metabolism, and nerve and muscle function
  4. 4. How fast or slow your body burns calories
  5. 6. Carries nutrients and oxygen throughout the body
  6. 8. Control body processes, including digestion, healing and energy production