Nutrition Vocab

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Across
  1. 4. this has 0 calories
  2. 7. unit of energy that we consume when we eat
  3. 8. this fat is healthy
  4. 10. process by which we turn food into energy
  5. 11. having a dry mouth is a symptom of this
  6. 12. nutrient makes hemoglobin (blood cells)
  7. 13. this fat is unhealthy
  8. 14. helps you feel full for longer
  9. 15. you need this to build healthy blood cells
Down
  1. 1. this nutrient is fast acting energy
  2. 2. this nutrient creates muscle
  3. 3. this mineral stops blood clotting
  4. 5. maintaining internal balance
  5. 6. compound that oxidize free radicals in your body
  6. 9. this can occur from too much sodium intake