Nutrition vocabulary

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Across
  1. 3. The process of taking in food and using it for energy, growth, and good health
  2. 5. A complex carbohydrate that the body cannot break down or uses for energy
  3. 7. The starches and sugars found in foods
  4. 8. Fats that are usually solid at room temperature
  5. 10. compounds that help to regulate the body processes
Down
  1. 1. Fats that are usually liquid at room temperature
  2. 2. The way you see your body
  3. 4. A unit of hat that measures the energy available in foods
  4. 6. The nutrients group used to build and repair cells
  5. 9. Nutrients that promote normal growth, give you energy, and keep your skin healthy