Nutrition Vocabulary

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Across
  1. 2. A substance in food that the body needs
  2. 4. Exercise that last a long time and uses oxygen to get energy
  3. 6. Any physical activity that improves your physical fitness
  4. 8. A pattern of eating
  5. 10. The study of how the body works in using the food we eat
  6. 11. the proportion of body weight
  7. 13. the way you see yourself and imagine your body
Down
  1. 1. A way to recover from exercise by reducing the amount of activity you do
  2. 3. A heart rate range that should be reached during exercise
  3. 5. A unit to measure the amount of energy the body gets form food
  4. 7. The process in which the body converts energy into food
  5. 9. A measurement that is used to determine ones healthy weight range
  6. 12. Being over weight