Nutrition Week
Across
- 4. A sweet substance produced by bees
- 5. A mineral important for bone health and found in dairy products
- 8. A type of sugar found in milk and dairy products
- 10. A food preservation process that removes moisture
- 11. A micronutrient crucial for oxygen transport in the blood
- 12. A condition caused by vitamin C deficiency
- 13. A tropical fruit rich in vitamin C and known for its rough exterior
Down
- 1. Vitamin that is primarily produced when the skin is exposed to sunlight
- 2. A group of plant-based foods that are high in protein
- 3. The indigestible part of plant-based foods, important for digestion
- 6. A mineral that helps regulate fluid balance in the body
- 7. A good source of Omega-3 fatty acids
- 9. A type of unsaturated fat that is often considered unhealthy