Nutrition Words

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Across
  1. 3. throbbing of the arteries caused by the pumping of the hear
  2. 6. high-fat food, broken down by the body, a high level can cause heart issues
  3. 7. exercise to increase heart rate
  4. 8. serving size
  5. 9. meat, fish, eggs, milk, and beans
Down
  1. 1. compounds that include sugar and starches found in food that converts into energy by the body
  2. 2. set of directions for preparing food from a list of ingredients
  3. 4. too much can harm the body and lead to swelling, high blood pressure, and heart disease
  4. 5. to avoid extreme amounts of food