Nutrition Words
Across
- 3. throbbing of the arteries caused by the pumping of the hear
- 6. high-fat food, broken down by the body, a high level can cause heart issues
- 7. exercise to increase heart rate
- 8. serving size
- 9. meat, fish, eggs, milk, and beans
Down
- 1. compounds that include sugar and starches found in food that converts into energy by the body
- 2. set of directions for preparing food from a list of ingredients
- 4. too much can harm the body and lead to swelling, high blood pressure, and heart disease
- 5. to avoid extreme amounts of food