Nutrition

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Across
  1. 4. To put fluids back in you body.
  2. 7. Many fruit, vegetables and fruit contain these but are naturally occurring
  3. 9. Loose fluids from your body and not put them back in
  4. 11. When a person thinks they are overweight so they starve themselves
  5. 12. Adults need 30 minutes a day of this to keep fit and an ideal body weight
Down
  1. 1. Keeps the digestive system working proply
  2. 2. You get this vitamin from the sun
  3. 3. Need this to keep your bones strong and healthy
  4. 5. Great source of energy important for athletes found in rice and pasta
  5. 6. and oils Needed in small doses for good health
  6. 8. Necessary for growth and tissue repair and muscle development
  7. 10. hels with good help and muscle contraction