nutrition

3. nutrients that assist many of the chemical reactions in the body
4. refraining from eating all or certain foods
7. nutrients required by the body in small amounts
8. missing at least 1 amino acid
10. a life threatening eating disorder in which a person refuses to eat normally or to retain food in the body
11. they are bad fats
13. a sugar the major carbohydrate in blood which is used by cells for energy
14. solid fats or sugars
16. provide energy (fuel) for the body
18. "building blocks" of proteins
19. a process of replacing water in the body
20. a person who eats no meat

1. the proportion of nutrients in a food compared to the number of calories
2. simple sugars and refined complex carbs stripped of nutrients
5. as close to natural state as possible and unrefined
6. they are good fats
9. more than 10% over the weight that best suits your height and body frame
12. keeps weight off(feel fuller longer)
15. having nutrients usually vitamins and minerals added to a food to replace those lost during processing
17. measure of energy in food