Nutrition

12345678910
Across
  1. 4. This includes sugars and starches and provides us with energy.
  2. 5. Vitamins and mineral help our _____ work properly.
  3. 7. These are needed in small amounts to keep our cells working properly.
  4. 9. These include iron, calcium, sodium and are needed in small amounts to make our cells.
  5. 10. This nutrient is needed for growth and repair in our bodies.
Down
  1. 1. 70% or our bodies are made of this.
  2. 2. If we dont eat enough fibre we can become ____________.
  3. 3. This nutrient is needed for energy and insulation (keeping us warm).
  4. 6. Fats and carbohydrates give us ________.
  5. 8. We cannot digest this but we need to it keep our digestive system moving smoothly.