Nutrition

2. what is another name for fat
7. type of fiber found in fruit
8. the sum of caloric content in food digested
12. a complex sugar that is a basic source of energy for the body
13. take to get all nutrients needed directly from foods eaten
15. education tool that enables incorporating dietary guidelines into daily use
16. what does LBW stand for
17. what does DRV stand for
19. what does RDI stand for
22. combines with phosphate to form CP
23. material in food that resists digestion and adds bulk to the diet
24. severe loss of appetite
29. substances that provide nourishment
30. what kind of fat is better to eat, saturated or unsaturated
31. when trying to loss weight what kind of calories should you not eat

1. where is fat stored
3. what does FDR stand for
4. binging on large amounts of food followed by inappropriate behavior
5. what sugar is a carbohydrate broken down into
6. what should not be consumed before working out
9. a false sense of benefit felt by a patient caused by the psychological belief that a treatment is effective
10. a unit of heat
11. a substance made up of lipids of fatty acids that is a source of energy and is vital to growth and development
14. a disturbance in eating behavior
18. claim to enhance athletic performance
20. the total calories used for all activities over a given period of time
21. any of a class of complex nitrogenous, organic compounds that function as the primary building block for the body
25. the sum of all physical and chemical processes that take place in the body
26. of the 40 known nutrients how many are considered "leader nutrients
27. organic substances other than proteins, carbohydrates, fats, and organic salts that are essential in small quantities
28. promote growth of muscles and can make bones stronger and reduce body fat