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  1. 2. Type of fiber that barely helps reduce blood cholesterol levels.
  2. 5. A high energy compound stored in muscles.
  3. 6. A major component for body tissue and repair.
  4. 8. The sum of the caloric content ingested.
  5. 11. Type of fiber that prevents constipation and other colon disorders.
  6. 12. How many basic needs does food satisfy?
  7. 13. Dietetic Association What does ADA stand for?
  8. 17. Gatorade is know for containing what?
  9. 18. Short-lasting, high-intensity activity.
  10. 20. A basic source of energy for the body.
  11. 21. Reference Intake What does DRI stand for?
  12. 22. A false sense of benefit felt by a patient.
  13. 26. Resists digestion.
  14. 27. A unit of heat.
  15. 28. Eating disorder; not eating enough.
  16. 29. How many classes of nutrients?
Down
  1. 1. Eating disorder; eating a large amount of food then vomiting.
  2. 3. After working you will need carbohydrates to replace what in the muscles?
  3. 4. Calcium, zinc, and iron are all examples of?
  4. 7. Total calories used over a given period of time.
  5. 9. An example would be lipids or fatty acids.
  6. 10. A substance that provides nourishment.
  7. 14. Dietary guideline tool.
  8. 15. Body Weight What does LBW stand for?
  9. 16. A good, small meal that is easy to digest prior to an exercise is?
  10. 18. Activity that stimulates and strengthens the heart and lungs.
  11. 19. A synthetic and manufactured substance known to promote the growth of muscles.
  12. 23. A basic and necessary key to hydration.
  13. 24. A small quantity substance, essential for normal body function.
  14. 25. The conversion of food into energy.