Nutrition

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Across
  1. 1. A unit of heat.
  2. 3. After working you will need carbohydrates to replace what in the muscles?
  3. 5. A false sense of benefit felt by a patient.
  4. 11. Total calories used over a given period of time.
  5. 12. An example would be lipids or fatty acids.
  6. 13. How many classes of nutrients?
  7. 16. Acronym for American Dietetic Association
  8. 18. The sum of the caloric content ingested.
  9. 20. Activity that stimulates and strengthens the heart and lungs.
  10. 21. Eating disorder; eating a large amount of food then vomiting.
  11. 22. Dietary Reference Intake
  12. 25. A substance that provides nourishment.
  13. 27. A major component for body tissue and repair.
  14. 28. Type of fiber that barely helps reduce blood cholesterol levels.
  15. 30. How many basic needs does food satisfy?
Down
  1. 2. Eating disorder; not eating enough.
  2. 4. A basic and necessary key to hydration.
  3. 6. Dietary guideline tool.
  4. 7. Short-lasting, high-intensity activity.
  5. 8. A synthetic and manufactured substance known to promote the growth of muscles.
  6. 9. A high energy compound stored in muscles.
  7. 10. The conversion of food into energy.
  8. 14. A basic source of energy for the body.
  9. 15. Resists digestion.
  10. 17. Type of fiber that prevents constipation and other colon disorders.
  11. 19. Gatorade is know for containing what?
  12. 23. A small quantity substance, essential for normal body function.
  13. 24. Calcium, zinc, and iron are all examples of?
  14. 26. A good, small meal that is easy to digest prior to an exercise is?
  15. 29. Acronym for Lean Body Weight