Nutrition

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Across
  1. 3. the supply of sufficient fluid
  2. 4. excessive loss of water
  3. 6. a type of recovery needed for refuelling and rehydration after exercise
  4. 9. salts and minerals that are lost through perspiration
Down
  1. 1. vitamins and what are essential
  2. 2. The main nutrient you should be eating
  3. 5. the storage in the body used for energy
  4. 7. The kind of calories to avoid
  5. 8. the kind of diet you should have