Nutrition

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Across
  1. 6. A waxy, fatlike substance that can build up in arteries and cause health problems like heart disease and stroke
  2. 8. Vitamins A,E,D,K (3 words)
  3. 9. A complex carbohydrate that can't be digested but is essential in a human diet; can be found in fresh vegetables, fruits, grains, seeds and legumes
  4. 10. Nine amino acids that a human body can't produce on its own and needs to get from food only
Down
  1. 1. One of the primary energy-yielding nutrients that is composed of starches and sugars
  2. 2. Type of fat that is commonly found in animal products the consumption of which can increase the risk of heart disease (2 words)
  3. 3. - Vitamins B and C (3 words)
  4. 4. A mineral required for healthy bones and teeth
  5. 5. An immediate source of energy that the body gets from carbohydrates
  6. 7. Excess amount of sugar in the body can be converted into and stored as