Nutrition

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Across
  1. 2. How many amino acids are essential?
  2. 3. Complex and simple are types of what?
  3. 4. These types of fats are more readily found in animal products such as milk, butter, cream and meat?
  4. 5. There are three nutritionally important monosaccharides. Which one begins with G?
  5. 8. 1g of this component provides 9 calories of energy to the body?
  6. 9. What does the ‘G’ stand for in the GI?
Down
  1. 1. Normally hydrated individuals are said to be what type of hydration?
  2. 3. LDL and HDL relate to which chemical found in the body?
  3. 6. Where would dairy products be placed on the GI index?
  4. 7. What is the recommended daily intake (%RDI) of protein in the diet?