Nutrition

2. product is produced without the use of certain chemicals.
3. The process by which your body takes in and uses foods.
5. provides a concentrated source of energy.
6. a measure of body weight relative to height.
7. The natural physical drive to eat, prompted by the body’s need for food.
9. Vegetable oils, nuts and seeds. Moderate amounts lower risk of heart disease.
15. Having an excess of body fat.
16. This means the food contains none, or an insignificant amount, of a given component.
18. Formed by hydrogenation. Increases your blood cholesterol.
19. heavier than the standard weight range for your height.
20. High ratio of nutrients to calories.
21. The psychological desire for food.
22. Compounds found in food that help regulate many different body processes.
23. This may reduce the risk of osteoporosis.

1. the ratio of fat to lean tissue in your body.
4. Are starches and sugars found in foods, which provide your body’s main source of energy.
8. Found in animal based foods. Consuming too many may increase your risk of heart disease.
9. below the standard weight range for your height.
10. substances added to food to produce a desired effect.
11. Is a waxy, fat-like substance in your blood.
12. Substances in food that your body needs to grow, to repair itself, and to supply you with energy.
13. Are nutrients the body uses to build and maintain its cells and tissues.
14. Most common nutrient.
17. The process by which the body breaks down substances and gets energy from food.